Stay supple and strong all winter.
Crikey! It’s been cold! Never mind the risk of slipping over, we’ve also had to contend with dry skin, creaky joints and sore, tight muscles.
My gentle nourishing yoga can help you stay comfortable and mobile stretching tight muscles and easing your joints so that you feel supple and strong.
Look after yourself this winter. Join my joint friendly yoga classes help to keep you moving comfortably throughout the season.
And if you’ve never tried yoga before, you’ll find a warm welcome. All classes suitable for every body and every level.
Or for more information info@yogabyclare.co.uk
See you on a mat soon
Much love
Clare Xx